![]() ![]() INSPIRED BY MAYAN PAST AND MODERN COMFORT Expansive, pristine beaches, majestic lagoon sunsets, spectacular ocean views and unparalleled service make the Grand Cancun Resort the perfect choice for your luxury resort getaway in breathtaking Cancun, Mexico. Our guest rooms and villas surround you with the spirit and tradition of the Mayan culture while offering modern hotel amenities. Twenty-four hour room service is available. Live music is presented nightly in the Lobby bar, and there is a weekly beach party with a traditional Mexican Fiesta. Outdoor bars offer snacks throughout the day along with your favorite beverages. For the healthy minded, there's a new Sushi bar and all restaurants and room service include low calorie, low fat and low sodium Spa menus specially prepared by the chef. Gourmet Mexican, Italian and seafood a la carte dining venues are available for lunch and dinner. Buffets offer a wide variety of choices suitable for the whole family. The Grand Cancun Hotel and Villas Resort offers buffet and a la carte dining for breakfast, lunch and dinner with a choice of indoor, air-conditioned or outdoor terrace venues. Power and Associates North American Hotel Guest Satisfaction Index Experience.Įnjoy our complete All-Inclusive package where you can enjoy unlimited meals and drinks in nine restaurants and five bars and experience total relaxation and fun without the hassle of carrying extra money around. The Grand Cancun is a multi-year winner of the J.D. The Grand Cancun Hotel is a five-star, Gran Tourism resort nestled between the dazzling Mexican Caribbean and the secluded Nichupte Lagoon on Cancun Island. State of California Seller of Travel Certificate of Registration #2107538-40.The Grand Cancun Hotel & Villas (formerly the Omni) is the perfect Mexico resort destination - whether you are considering a long weekend enjoying our luxurious accommodations or an extended vacation in a villa rental. ![]() Fees are subject to change without notice and are payable at the hotel. ![]() Some hotels in the Cancun, Riviera Maya, Isla Mujeres and Cozumel areas of Mexico charge an environment fee of approximately $1.21 per room, per night. Clients must check their respective airline for the most current baggage information. Some airlines, including Spirit Airlines, are charging a fee for all checked and carry-on baggage. Most major carriers are charging a fee for checked baggage. Baggage charges and allowances vary by carrier and can change frequently. Airfares are per person, reflect lowest available airfare at time of printing, are subject to change and are based upon availability of class of service. certified carriers or Vacation Express public charter flights operated by Allegiant Air, Sunwing Airlines or VivaAerobus. Packages above are limited and subject to change without prior notice and are based on travel on coach/economy air with Spirit Airlines, American Airlines or other U.S. Some upgrades are subject to availability upon check-in. For full terms and conditions, hotel information and description of all services, please refer to or call for details. Prices are per person, based on double occupancy. ![]() Advertised prices available for bookings made electronically through your travel agent or on small service fee of $10 applies when booking through Vacation Express Call Center. *$535 price is based on travel from New Orleans to Krystal Grand Cancun for 3 nights on February 25. Traveling within three days? Our Travel Advisors can make it happen! Call 1-80 to book. ![]()
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![]() ![]() Persons with the highest intakes of FV had 10% lower stress than those with the lowest intake (p=0.004), independent of other lifestyle factors. Perceived stress was assessed using a validated Perceived Stress Questionnaire. In 8,689 Australian men and women, dietary intake was assessed using a Food Frequency Questionnaire. The primary aim of this cross-sectional study was to explore the relationship between FV intake and perceived stress in a population-based cohort of men and women aged ≥25 years from the Australian Diabetes, Obesity and Lifestyle (AusDiab) Study. ![]() Poor nutritional habits are linked to higher perceived stress, but the relationship between fruit and vegetable (FV) intake and stress is uncertain. Magliano, MPh, PhD, and Robin M Daly, PhD Therefore, precision nutrition aims to develop nutrition recommendations relevant to both individuals and population subgroups using a framework that considers multiple, synergistic influencers including dietary habits, genetic background, health status, microbiome, metabolism, food environment, physical activity, socioeconomics, psychosocial characteristics, and environmental exposures (NIH 2020).Ĭontributors: Simone Radavelli-Bagatini, MBiolSc, PhD, Jonathan E. The summer 2021 theme was “Precision Nutrition.” The National Institutes of Health (NIH ) Nutrition for Precision Health, powered by the All of Us Research Program and the related Precision Nutrition: Research Gaps and Opportunities Workshop note that an underlying assumption of precision nutrition is that everyone responds to diet and nutrition interventions differently. We’ll give you videos, step-by-step instructions, and tips on adjusting movement to meet your needs via the Finish Fit® Fitness App ( CLICK LINK TO VIEW APP).The ASN Public Information Committee (PIC) has established a series of infographic competitions to provide recognition to individuals and/or teams of individuals for creating inspiring and instructive infographics that effectively communicate their nutrition research in a format suitable for the general public. Enjoy! But if you’re looking for a workout plan, great. If you have your own workout program, personal trainer, or favorite sport already, no problem. ![]() ![]() Exercise Programming - (Weekly exercise programming) If you’re tired of feeling pissed-off, frustrated, or like a failure because you’re injured or are too busy to follow a complicated workout plan or aren’t feeling as spry as your 18-year-old self did… Or if you’re tired of all the confusing, contradictory information out there about how to eat and work out right.Or if you just want to fit into your old pants and have a little more mojo.you’ve come to the right place. We help you stay accountable, be consistent, and finally get off the “workout hamster wheel” for good. This program is all about developing hands-on, “real-world” practices and skills. Individualized Coaching - (Weekly Individualized Coaching Calls) Topics covered include: 1) Learning the key to permanent weight management 2) How to choose the best diet for "you" 3) personalized & professional menu planning strategies 4) Menus & shopping lists 5) Tips & guidelines 6) Support & accountability 7) Exercise tracking 8) Supplement stacking based on guidelines 7) Opportunity for Q&A at the end of the webinar You will join a 1- hour weekly online webinar with your Precision Nutrition Certified Finish Fit® Nutrition Coach once per week after you complete each week's homework online (see previous paragraph). In just 12 weeks you will have the knowledge and tools to take control… forever! It is straight-forward, peer-reviewed information to help you understand how your body really works. The information is not intended to advocate any particular protocol. It explains in non-technical terms how, and why, your body will positively respond to proper nutrition and productive exercise. This exclusive 12-week weight-management program ( CLICK LINK TO VIEW COURSE) covers the basics of human physiology. In this program you will progress through our proprietary "4-Pillar Nutrition Coaching System" which includes: The "4 pillars" of the Finish Fit® Nutrition coaching system explained! ![]() ![]() ![]() Wirecast is a perfect tool for streaming any live event. If you would like to try other live streaming and broadcast tools, check out the free alternatives below.
![]() ![]() ![]() They are often light and collapsible, and the fabric or canvas bags can be removed to wash, which is a unique advantage of this kind of laundry basket on wheels. HSMQHJWE Clothes Hamper Kids Laundry Basket Foldable Small Laundry Basket Basket Hanging Laundry Basket With Handle. Some laundry baskets on wheels feature a fabric or canvas bag supported by a metal or plastic frame. Wicker or rattan laundry baskets on wheels appear more natural and decorative, which makes them often used in bedrooms and bathrooms. Plastic laundry baskets on wheels or metal laundry baskets also have better air circulation, which will not trap the moisture in the clothes. The users can wipe them or use the antibacterial spray on those baskets. Plastic laundry baskets on wheels or metal laundry baskets on wheels are better for carrying smelly clothes because those materials do not absorb odor. Some metal laundry baskets on wheels may be coated or painted for extra protection against corrosion and rust. Metal laundry baskets on wheels have the advantages of durability and firmness, and they are less likely to bend or flex when loaded with heavy clothes. Plastic laundry baskets with wheels often have different colors and designs. Plastic laundry baskets with wheels are durable and light, which provides an affordable option. Some laundry baskets with wheels are designed to be collapsible, which can make them easier to store and save space while not in use. Also, the lids of laundry baskets on wheels can block the odor outside in the laundry room. Some laundry baskets on wheels may have a lid or cover, which can hide the clothes to wash in the basket and ensure privacy. This feature makes the laundry task more convenient for users. Some models of hampers with wheels may have multiple compartments and layers, allowing the users to categorize and separate the clothes, such as light, dark, and delicate. Some laundry carts on wheels are designed with ventilation holes or slats for air circulation, which can effectively prevent the accumulation of moisture and odor in dirty clothes. ![]() Many clothes baskets with wheels are equipped with handles or grips for people to push or pull them easily. The wheels make this lightweight hamper easily portable without requiring you to lift it when. The sizes and materials of the wheels vary. laundry rooms, utility rooms, nursery, kids rooms and more. Pros Sturdy washable plastic Front air vents Retractable handle Cons Wheels are not multidirectional Seville Classics Heavy-Duty Industrial Canvas Cart Check Price at Amazon Seville Classics. Washing baskets on wheels feature a set of wheels, usually four wheels, attached to the bottom of the baskets. MCleanPin 210L Laundry Hamper with Lid and 2 Removable Liners, Collapsible Dirty Clothes Hamper for laundry and 2 Handles, Foldable Laundry Basket for Baby Nursery Hamper Dorm Room College, Beige. It is indeed a rolling laundry basket or a rolling laundry hamper, to the bottom of which a set of wheels is attached, allowing it to be rolled or pushed. A laundry basket on wheels is a household utility item, which is designed to make it easier to carry dirty or clean clothes. ![]() ![]() ![]() Quantum computing technology is a completely new way of transmitting and processing information based on the phenomena of quantum mechanics. The technology is actively maturing now and is going to supplant current technology. Information technology trends say that the next generation of computers will be quantum computers. You may be surprised, but traditional computers are objectively quite slow. Consequently, it provides the impetus for further development of disruptive technologies, including the Internet of Things, self-driving cars, virtual and augmented reality, robotic surgery, drone delivery and more. The practical usage of 5G brings broadband download speeds over mobile networks and provides 10x faster internet services than 4G. Infrastructure is becoming more sustainable, and the availability of compatible handsets is growing, enabling mobile phone users and various businesses to leverage the potential of 5G technology. 2022 is a promising year for new-generation mobile networks. Unsuitable infrastructure and lack of compatible devices were the main obstacles for 5G expansion in previous years. ![]() 5G ProliferationĪlthough the first 5G-enabled devices were connected to the network in 2019, the new standard has not become ubiquitous yet. Companies that ignore or postpone AI implementation within the next five years will risk falling by the wayside. Intelligent tools and algorithms will be expanding their presence in various sectors, from manufacturing and healthcare to finance and education. Specifically, we’ll see more SMBs ensuring their development strategy takes into account artificial intelligence, machine learning, or deep learning. And the trend will continue to accelerate in 2022. Many large businesses have begun to introduce AI and ML solutions into their operations, gaining tangible benefits such as improved customer experience, streamlined processes, reduced production issues and higher revenues.Īccording to the statistics by Semrush, 86% of CEOs said AI was mainstream technology in their office in 2021. Over the past few years, artificial intelligence and machine learning have been the headliners among emerging information technologies. Artificial Intelligence and Machine Learning ![]() Here is a list of the top information technology trends that will shape the digital world in the coming year. Therefore, a breakthrough in one area stimulates innovations in the other. For instance, mobile internet depends on cloud computing and facilitates IoT development. Modern technologies develop symbiotically and inevitably affect one another. ![]() ![]() If you have problems downloading drovers from either of the two links above, then you can also force your HP printer drivers to install on a Mac running Monterey using a free tool called Pacifist. Forcing HP Printers To Work Using Pacifist You should now be able to print on in macOS Sonoma including on Apple Silicon Macs with your HP Laserjet or OfficeJet Printer.
![]() ![]() I know I should have expected it, as it's free, but it really messes the flow of gameplay up. The ads have also gotten worse across games. ![]() If the items are only unlockable in geometry dash, why even display them? It doesn't make much sense to me. Why are there so many things that are only unlockable in the full version of geometry dash. Oh and one other thing, I have lost other things, but was able to buy them back or just retrieve it. And also, all your other games are awesome too. Overall, this is a great game even though some people say that once you finish the main levels, there’s nothing else to do, but there is. So, RobTop, if you can please fix this bug, it would be amazing and thankful because I know I could just buy them, but the one I got was cool. Then finally, I was able to reenter the game, not only to see that my characters color was reset to how I had it before, but to see that it had removed my robot and my death affect/effect. And as I’m admiring it, my game freezes, I press the pause button to see if it’ll help, just making it even WORSE! It kicks me out of the game and doesn’t let me entry it for a couple of seconds. I let my self die a couple times to admire the coolness. I go to do “The Challenge” just for memes but also to test out the affect/effect. As I collect them, I go immediately to my character and put them on. That death effect/affect was my very first one, and a new robot from collecting 35 lava shards. I get this cool death effect/affect and a lava shard. And that’s when I got two keys, I go to the chest room and open two chest’s. I was casually playing gdw on one morning. Please read this and fix these! Thank you! But the problems I’ve mentioned are bothersome and need fixing. Please get rid of them in any future updates.ĭon’t get me wrong I love the game as a whole with all its features and introductory purposes. The only way to get rid of them is to die enough to pause the level, exit, and re-enter, and then a few attempts/levels later it’s back. It’s distracting, unremovable, and covers the pause button, so you have to die repeatedly to get it to pause, which takes ultimately around 20-26 attempts to happen and has an ad in front of it. I’m fine with the short, video-like ads, but there are ads in World that are huge and slapped on the top of the level. The full version and SubZero both either rarely or don’t have this problem, but World is PACKED with ads. This is great for a person new to the game, but not after a while. After playing through each level a few times with around 4-15 attempts, I started to pass the full levels in up to 2 attempts. The game is super addicting, but I do have a few complaints.įirst off, the gameplay is too easy. As a beginner it’s a great introduction into the full version and each level is introductory to a new mechanic, plus the world aspect and avatars are fun. I honestly love most things about Geometry Dash: World. ![]() ![]() ![]() With the M1 MacBook Air, the 256 SSD featured two 128GB NAND flash chips. Here's the deal with the base model storage drama. So I threw caution to the wind and bought the base model M2 MacBook Air in Space Gray. I remember watching the drama play out and actually start to be swayed towards upgrading both the RAM and storage in my machine, which quickly turned a $800 purchase (with my M1 MacBook Air trade-in) into a $1000, $1200, or even $1400 purchase.Īfter thinking about it, I remembered that I've been just fine with base model configurations for.well, forever. More on the new features that are available in macOS Sonoma can be found in our macOS Sonoma roundup.M2 Macbook Air Midnight Closed (Image credit: Gerald Lynch / iMore) Game Mode cuts down on audio latency for AirPods and input latency for select game controllers, speeding up your response times.Ĭompared to macOS Ventura, macOS Sonoma drops support for the 2017 MacBook Pro, the 2017 iMac, and the 2017 12-inch MacBook. If you have an Apple silicon Mac you game on, you can turn on Game Mode, which prioritizes CPU and GPU performance for gaming purposes. Web apps saved to the dock feature a simplified toolbar and support notifications. ![]() Web AppsĪ website like can now be added to the macOS dock as a web app, so you can get to your favorite websites right from the dock. You can do Work and Personal, separate out hobbies, plan trips with a separate profile, and more. You can create different browsing profiles for any purpose, so it serves as an extension of the Tab Groups feature that came out with macOS Ventura. Profiles have distinct browser history, extensions, Tab Groups, cookies, and favorites. Safari supports separate profiles, so you can divide work browsing from personal browsing. You will need an Apple silicon Mac to see the reactions, and they can pop up in any app that uses the camera. The gestures that trigger the effect are listed below. Reactions include Love (hearts), Like (thumbs up), Dislike (thumbs down), Balloons, Confetti, Lasers, Fireworks, and Thunderstorm. The feature basically shows you over your background, so you can present and remain on-screen.įor fun, there are also new 3D reactions that pop up with hand gestures during FaceTime calls and calls in apps like Zoom. VideoconferencingĪpple added a Presenter Overlay that is designed to let you share your screen in FaceTime or third-party video apps like Zoom without blocking your face. Widgets blend in to the background when not in use, and through Continuity, there's also an option to see and use your iPhone widgets on your desktop without having to install the corresponding Mac app. You can check off Reminders, control smart home products, and interact with third-party apps from your Mac's desktop without the need to open up the full app. Widgets can be added directly to the desktop, and they are interactive, just like widgets on iPhone. Widgets aren't constrained to the Today Center in macOS Sonoma, and the focus on widgets is perhaps the most notable change in the update. ![]() The aerial screensavers accompany matching wallpapers that animate when you wake your display for a seamless transition from screensaver to wallpaper. Most of these are from the Apple TV, but there are some from the Sonoma region of California that are new this year. There are more than 100 videos to choose from across categories that include Landscape, Cityscape, Underwater, and Earth. If you're a fan of the aerial screensavers on the Apple TV, you're in luck because Apple brought them to the Mac in macOS Sonoma. Subscribe to the MacRumors YouTube channel for more videos. ![]() ![]() ![]() Skimming means quickly reading the text to get only its main idea. But how to read more, in less time? One way is to use speed-reading - quickly read the text according to your purpose, getting only the information you need. But on IELTS Reading test, you are limited in time and it’s impossible to read attentively all the information. Skimming is effective when reading non-fiction texts, essays, journal articles, and any reading material that does not require analysis or in-depth detail.What is speed-reading? You may be used to read every word slowly and carefully to understand every sentence of the text. Skimming as a speed-reading technique is best used to locate specific information in a passage within a short period, but still allows you to understand the main idea of the reading material. Especially at university where a lot of reading for gist needs to be done. Learning to skim read or scan read can help with this. In business or study there is often a need to get through texts quickly and effectively. Read the final paragraph thoroughly – this is usually the conclusion or summary of the reading material.Also, look for proper nouns and unusual words. Skim the text for clue words such as what, when, why, where, and how.Read the last sentence of each paragraph – sometimes the author begins the first sentence of the section with a question, and the main idea or answer should be in the last sentence.In each remaining paragraph read the first sentence to find the main idea in these passages. ![]() Read the paragraph, ultimately searching for sub-headings for each section. Read the introduction (usually, you will find the main idea of the text).Quick Guidelines To Follow When Using Skimming For Reading?Ī few quick guidelines for more effective use of skimming for reading are: Skimming through a particular text gives you a general understanding, and the similarity or differences from other reading material, so you can decide if it is worth the read or not.When time is limited, skimming through news articles and not reading all sentences in the text will still keep you informed of the world around you.Learning to skim rapidly improves average reading speed – students may have several passages to read for assignments, and if they need to read every word, there will not be enough time for studying what they have read.What Are The Benefits of Skimming for Reading Depending on the specifics of your reading material, such as whether further detailed information is required, will help you decide if you can skim or read more thoroughly. ![]() Skimming is used for research by identifying and evaluating important information. Readers that have these features are non-fiction texts, essays, and journal articles and are better suited. Novels, poetry, and short stories or texts that do not have features such as tables, headings, bullet points, or boldface type are not suited to Skimming. Not all reading material is suitable for Skimming. When Should You Use Skimming For Reading? You will be able to skim over a great deal, only stopping when you come across the important details. You might already have a good grasp of the main idea, and now you are taking note of more important details such as names, places, dates, etc. Review Skimming Is to familiarize yourself with the material you have previously read and go back over it as a means of study and review. In addition, as you read, skim the material for bulleted or numbered lists, boldface or italic type, graphs, tables, or pictures. Read the first paragraph, the headings, and the first sentence of paragraphs and sections as you would for Preview Skimming. When you use overview skimming, you will read more thoroughly, so you will not need to reread the material later. A second read most often follows preview skimming. You would use preview skimming to select a book, find suitable research material, sort through correspondence before answering it, and scout paragraphs before studying. To do this type of Skimming, read the first paragraph and the headings and then read the first sentence in all other paragraphs and sections. ![]() Preview skimming is when you get a glimpse of the general idea of the material before you read it. It encourages the eye to move quickly over the material.īecause reading does involve comprehension, Skimming is done through multiple reading processes:- Preview Skimming What Is The Method And Processes Of Skimming For Reading?Ī method sometimes used for Skimming is Meta guiding, which is visual guiding of the eye using a finger or a pointer (a pen) to follow and move faster along the length of the text. Improving efficiency and productivity can be achieved when this speed-reading technique is used correctly. ![]() ![]() Johnny Branch received a phone call from the office of West Virginia First Lady Cathy Justice asking if the school district would be interested in placing an emotional support service animal in one of the county’s schools, particularly one that was a Community in Schools facility. The letter to Mingo County Schools is available here and the resolution agreement is available here. Earlier this year, Mingo County Schools Superintendent Dr. Please report any concerns to the Title IX Coordinators: Rocky Hall or Leah Wireman, Mingo County Schools 110 Cinderella Road Williamson, WV 25661 Phone: 30 Email: Rocky Hall - rahallk12.wv.us or Leah Wireman - lwiremank12.wv.us (The coordinators also serve as Compliance Officers for non-sexual harassment, 504/ADA). Department of Education, 100 Penn Square East, Suite 515, Philadelphia, Pennsylvania 19107-3323.
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